One of the ladies at my Crossfit gym walked up to me last week and said something interesting to me. “I just wanted to let you know that I’ve noticed a lot of good changes to your body. You’re looking good.” I expression on my face had to of been some combination of shock and confusion. I responded that I had actually gain weight over the past 9 months.
In reality, 2013 has been a weird, frustrating and confusing year for me. I spent 2011 and 2012 losing 60 pounds. I would go through stagnant periods but my body was always changing. I could go a month without losing weight but my body would still be getting smaller. Continue reading
Fat Girls is back with a nice line-up of all thing health and fitness in the news for the past week. Enjoy!
What did you read this week? What do you think of some of these articles?
Have a great week!
Wow. Sorry I used a bad movie quote from a bad movie in my blog title. Awesome.
I’m one of those people that seems to really be mood sensitive to the weather. It happens to me every year. In the late fall and through the winter, I’m tired, cranky, and want to spend my days underneath warm covers. I LOVE to sleep during this period. I like to refer to it as hibernation but really it’s seasonal affective disorder. Continue reading
Hey guys! I’m finally back and plan to get back into the swing of things. First, a dramatic 5 days of a missing kitty who was safely found just days before I was heading out of town for 10 days. Then jet setting to the Caribbean island of Anguilla to practice doing nothing. Now, it’s time to get back into the normal routine. Despite doing a few workouts while out of town, I have a feeling when I return to Crossfit tomorrow it’s going to be brutal. I hope I didn’t lose too much strength. It wouldn’t have been bad had I not been missing workouts just prior to leaving while I searched for my kitty. Getting back at it is what’s important.
What have you been up to the past couple of weeks? How was your Thanksgiving holiday?
Hi guys! I’m taking a blogging hiatus for an undetermined period of time. My kitty went missing four days ago and all of my energy is going in to finding her. Everything else is on the back burner. Please send positive thoughts my way. Thank you.
Here’s a good line-up of what’s circulating in media land.